Model Mayhem #:
Last Activity:
Jul 29, 2023
Very Experienced
Depends on Assignment
Sep 20, 2008

Lists (21)


11 Photos


1 Photos


2 Photos

Cocoa Beach

1 Photos

Daytona Beach

1 Photos


2 Photos

Fort Lauderdale

7 Photos


1 Photos


4 Photos

Johnson City

2 Photos


1 Photos


9 Photos


0 Photos


7 Photos

Miami Beach

14 Photos


5 Photos


3 Photos

Saint Petersburg

1 Photos


0 Photos


15 Photos

The pose

1 Photos
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About Me

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Contact anytime for TFDVD Session Possibilities
I am one of the most humble photographers you will ever meet. I have been told I am easy to work with and make the models feel at ease. I strive to produce the best images possible. I like to discover new talent and have in the past. I am always looking to help fresh new talent get a start. I travel across the nation covering National and IFBB pro bodybuilding events. I have supplied models for Nascar at Bristol Lowes team. I work car shows and need models to pose with the cars at times. (YOU DONT HAVE TO BE A FITNESS HARDBODY TO SHOOT WITH ME, I ENJOY SHOOTING WITH ALL TYPES OF TALENT.) I do shoot for World Physique Fitness Magazine and have since 2007. Contributing photography for RX Muscle contest and workout routines. I also have work posted on the Valkyrie

Modeling Posing Tips

It’s a common misconception that naturally beautiful models take naturally beautiful photographs. The truth is—without modeling poses and modeling tips, perfect photographs are harder than you think.

If you are a professional model, a photographer will most likely guide you through a variety of model poses throughout the photo shoot. But if you are an inspiring model and are still working your way up to the top—you may have to control your poses to ensure great headshots and sample modeling photographs.

Live show models, promo models, photographic models, and runway models all rely on professional model poses to succeed. Whether you aspire to appear in print magazines or fashion shows and Hollywood movies; if you want to be a model, pay special attention to this insider guide to modeling poses.


Although sometimes concentration enhances a good photograph, obvious concentration can distract and often ruin a good photograph as well. Do not hold your breath for a modeling pose; always remember to breathe and appear at ease.


Bad posture is an unrecognized flaw in many people. However, for models, posture is a harmful flaw. Always remember to keep your back straight and your shoulders up. Slouching affects the mood of the photograph and enlarges the appearances of your stomach. In addition to your back and shoulders, always remember to flex your stomach muscles. Despite your weight or state of shape, your abdomen will appear more toned if you flex.


Symmetry is officially out in the modeling world. When posing, make sure to differentiate your arms and legs with asymmetrical poses. If you have one arm long and straight by your side, make sure the other arm is bent. Whether a big or small angle, the bend will make the modeling pose look more real, less artificial. Continue the asymmetry to your legs. If one leg is locked straight, give the other leg a casual bend.


Although the camera is the ultimate focal point of a modeling photo shoot, great models do not look directly into the camera. To enhance the quality of your photo shoot, look away from the camera with a mix of head and eye poses. Looking off to the right or left side, or tiling your neck to either side can help you avoid direct eye contact with the camera. In many cases, your head and neck can remain stationary in your modeling pose—and your eyes can do all the work. Head and eye positions, coupled with personable facial expressions make for great model poses.

Sitting Poses

If you are sitting down during your photo shoot—don’t think it’s ok to slack off. In fact, sitting photo shoots require a lot of extra work. If you are sitting down or reclining, it’s important to put your eight on the back of one thigh, rather than distributing your weight equally on both thighs. If you roll one hip up from the ground or surface, shifting your weight will be simple. This pose results in a slimming effect that you don’t want to miss out on.


To make sure your best assets shine, there are a few basic guidelines to follow. Based on two distinct poses, a forward lean and a backward lean, any model with any breast size can maximize cleavage. When leaning forward, either bring your arms together at your waist, keep your arms straight at the elbows and clasp your hands together below your waist, or simply cross your arms. When leaning backward, raise your arms about your shoulders and head, keep your arms apart, and always slouch for the best cleavage results.


If you have a naturally beautiful smile—show your pearly whites with pride, just not every time. If you smile in each modeling pose, modeling agents will notice your lack of versatility, not your smile. To add variety to your modeling poses, try switching up your smile with a cute frown, a bratty bout, a friendly laugh, or even an edgy scowl. Your facial expressions can make or break your modeling poses. Let your smile show, but make sure to show what else you can do.

In addition to these personalized tips for modeling poses, every model should be aware of the basics of posing. There are 4 main types of model poses: lifestyle pose, movement pose, portrait pose, and body pose.


The lifestyle pose evokes a sense of everyday living with common body movements and facial expressions. Throughout the day, moments of happiness, love, anger, and hope arise. To succeed at the lifestyle pose, each model must be able to recreate these everyday emotions.


The movement pose captures a specific action, such as running or jumping. Because this pose is most often used for a marketing photo shoot—the model is used to promote a product. Each model must be able to smile and laugh when using the products in the photo shoot.


This modeling pose emphasizes the face of the model—and relies purely on facial features. The model will be in modest makeup and relaxed hair and should pose with a casual, genuine smile. Many portrait photographs are close up and emphasize details of the model’s face. If you are scheduled for a portrait photo shoot, make sure to pay extra attention to your skin and drink at least 8-12 glasses of water a day.


Full-length photographs require body poses. Models are encouraged to shift weight between hips and make arms and lengths into asymmetrical stances. Although many body poses do not require specific facial expressions, putting your entire body into character during full-length poses helps your body find a natural balance.

Keep these insider model posing tips in mind during your next professional model photo shoot to ensure you blow the photographer away. Whether you’re a trained expert or an ambitious beginner, all models have the ability to excel in photo shoots. Focus on your posture, attitude, and facial expressions to succeed beyond your wildest expectations.

Pay rates apply after first photo shoot.
Clothing, swimsuit - $45/hr
Lingerie, topless - $50-75/hr
Artistic/Glamour nudes - $80-100/hr
Anything else, please ask, I'm also willing to negotiate if needed.

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Credit Notes

Credits (published) World largest and longest running all female fitness website.
The International Society of Photographers 2007 Outstanding Achievement in Photography Award
Harley Davidson Morristown TN
Bristol Motor Speedway
Hamiltons of Tri Cities Talent Agency
Kingsport Times News Womens Expo 2006, 2007, 2008
Knox Classic 2007, 2008 Bodybuilding and Figure Championships
Tennessee State Bodybuilding Championships 2007, 2008
Kentucky Muscle 2007
Arnold Classic 2008
MS International 2008
Battle at the River Bodybuilding Championships 2008
Tennessee Valley Bodybuilding Championships 2008
North American Bodybuilding Championships 2008
East Tennessee Sports Expo. 2008
Lickcreek Speedway 2008
Cherokee Speedway 2008
Thundervalley Speedway 2008
Boone Chapter Classic Cars 2008
P.W.F. Championship Wrestling 2008
C.W. Championship Wrestling 2008
Arnold Classic
Northern KY
Europa Show of Champions
New York Pro
Southern States Bodybuilding, Fitness, Figure, and Bikini Championships
Teen Collegiate Masters National Championships  Pittsburgh PA.
USA Bodybuilding Championships  Las Vegas
Dexter Jackson Pro/Am Jacksonville FL.
IFBB Tampa Pro
Online Glamour Magazine
Phoenix Pro Mesa AZ
Arnold Classic
Steve Stone Bodybuilding Championships
New York IFBB Pro Fitness
Harley Davidson Orlando FL,
IFBB Europa Orlando FL,
Pittsburgh Pro
Southern States FL,
Tampa Pro FL,
JR USA's Houston TX
North American Cleveland OH,
Olympia Las Vegas NV
Nationals Alanta GA
Rocking Wrestle Fest Kingsport TN
Star City Meltdown concert Kingsport TN
Elite Muscle Classic Greensboro NC
Kentucky Muscle Louisville KY
Arnold Classic
JR USA'S Charleston SC
Isle of Palms SC
Battle at the River Chattanooga TN
The Rush Fitness Complex Chattanooga TN
Rogersville Review

Models I have shot with and I would recommend to shoot with
Janet Lynn West MM# 658507
Leslie Thompson mm # 1479829
Emily Zaler mm # 1174543
Bulgarain Smile # 903668
Bethany LeighT #810606
Bianca Baker # 1427717
Barbora Koncena #1267688
Karla Dee # 1190181
Blonde Amazon # 500155
Jill # 1624297
DreaMariaV #1388505
Heather C #1420091
Megan Avalon #889076
C.J. #1615917
Jamie #1484825
Ksenia - R T G #1082433
Heather Trinity #1932888
Hana Lively #552425
Ramsey Model #1356058
Ivancik #90963
Sylvia Duque Model Mayhem #1446041
Jessica Candice Mayhem #2620496
Christy Donat-Germain  Mayhem #687893
Emy44                        Mayhem #296592
Body By Karla              Mayhem #1190181
Becky Fox                  Mayhem #399716
Janae                        Mayhem #2227096
Photos By Nicholas      Mayhem #415867
-Amanda-Nicole-          Mayhem #1308186
Emme Trevi                Mayhem #2371312
Toni_Marie                  Mayhem #2092799
Cathey LeFrancois IFBB
Cheryl Faust NPC National
Christy Donat NPC National
Colette Nelson IFBB
Debi Laszewski IFBB
Dee Lazard NPC National
Lauren Powers NPC National
Nursel Gurler NPC National
Tazzie Colomb IFBB
Amanda Aivaliotis
Sheila Bleck
Rachael McMillan
Karen Garrett
Megan Avalon
Luciana Papini
Wanda Moore
Theresa Ivancik

Models I want to work with
Annie Rivieccio
Anita Ramsey
Gillian Kovack
Kashma Maharaj
Alina Popa
Amy Sibcy
Kate Baird
Anne Sheehan
Jennifer Cowan
Rosie Harte
Kim Buck
Maria Rita
Mavi Gioia
Maryse Manios
Anne Sheehan
Nuriye Evans
Skadi Frei-Seifert
Emmanuela Pintus
Lindsay Mulinazzi
Sarah Hayes
Tina Zampa
Katka Kyptova
Monica Martin
Amanda Micka
Lisa Giesbrecht
Diana Cook
Tara Silzer
Megan Abshire
Jen Robinson
Terri Harris
Janeen Lankowski
Brigita Brezovac
Tina Chandler
Lisa Cross
Colette Guimond
Alevtina Goroshinskaya
Natalie Ciccone
Jennifer Scarpetta
Dorothy 'Buff Pam' Trojanowicz
Emery Miller
Kris Clark
Carla Rossi
Gabrielle Nicander
Aleesha Young
Nathalie Foreau
Kortney Olson
Danielle Gardner
Angela Rayburn
Debbie Bramwell
Kira Neuman
Laurie Larson
Marylynne Mackenzie
Alicia Alfaro
Andrea Thiel
Mah-Ann Mendoza
Andrea Swanson
Kathy Connors
Dena Westerfield
Amber DeFrancesco
Nicole Ball
Tracey Toth
Jennifer Thomas
Kristy Hawkins